Chickpea beetroot kabab
Chickpea beetroot kabab
Kabab is basically a minced meat preparation. There are various versions of kabobs like Shaami, Gulauti, Seekh, Malai, Boti, Chapli etc. that are made with goatmeat, chicken, Turkey and Beef.
As India is a country where a sizeable number of people are vegetarians, we can find various kabobs that are made of Lentils, Kidney beans, Chickpea flour, Kala chana or Chickpeas.
Whole Lentil kabobs I make frequently and we all love it. This time I tried Chickpea kabobs as chickpea or Garbanzo beans is very popular among our American friends. And here I added Beetroot to give it a vibrant red color. The end result was beyond expectations! The taste was even better than Lentil kabobs and everyone was delighted!
Ingredients:
1. Chickpea soaked overnight 1 cup or 1 can
2. Beetroot 1 cut into pieces
3. Potato 1 ( I skipped it this time)
4. Crushed chillies 2 tsp.
5. Green chillies 3
6. Black pepper whole-4-6
7. Black cardamom-1
8. Ginger 1/2" piece
9. Onion 1 finely chopped
10. Mint leaves-1 tbsp. Chopped
11. Salt to taste
12. Oil for shallow frying
13. Cashew for garnishing ( Optional)
Method:
* In a pressure cooker, add soaked Chickpea, Beetroot pieces, potato cubes if using, salt and crushed chilli flakes.
* Now add water upto a little above these ingredients.
*Cover the lid and cook on slow heat upto 4 whistles.
* De-pressurize the cooker and then open the lid.
* You can mash this hot with the help of a spatula or use food processor or food chopper.
* If you are using canned Chickpea, skip the pressure cooker step and directly process it with Beetroot and boiled potatoes.
* Check salt and add ground black pepper, cardamom and cloves ( I grind these in coffee grinder).
*Also add finely chopped onion, ginger, mint leaves and green chillies.
* Make balls of equal size and Flatten it a bit, press cashew in the middle and shallow fry on a cast iron girdle from both sides. You can use tawa or pan also.
Serve with your choice of chutney or ketchup and onion-lemon wedges.
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